The Vegan Diet Plan
Following a vegan diet can pose its challenges, but Amy’s is here to help. Whether you are exploring how to eat healthy while avoiding all animal products, or you want try something new. Our two week vegan diet plan will be a great place to start. Amy’s has over 70 vegan items and most fit comfortably into our diet plan. We’ve added fresh fruits and veggies along with nondairy yogurts and milks to round out this meal plan. Like our other two diet plans, that were also created by Jill Nussinow, we offer substitutions and a shopping list. Enjoy!
Diet Plan
Download and print your diet plan or store it on your smart phone for easy reference.
Amy's Diet Plan:
+ Two week Diet Plan inluding substitutions, shopping list and nutritional information
Vegan Diet Plan
+ Two week Vegan Diet Plan inluding shopping list and nutritional information
Gluten Free Diet Plan
+ Two week Gluten Free Diet Plan inluding shopping list and nutritional information
New Products
Amy's Margherita Pizza
Amy’s Kitchen’s newest pizza is based on the original Pizza Napoletana. The handstretched crust is thinner than the usual crust, the simple sauce made from organic tomatoes, and best of all is the topping, fresh mozzarella cheese sprinkled with Parmesan and basil.
Your Comments
I just want to comment on how amazing the vegan pizza is. I am not sure what it is called but it has mushrooms, artichokes, dried tomatoes, and no cheese (soy or regular). I would not say I am the healthiest of eaters but always look for your foods when I am grocery shopping. Thank you.
From Rory Agundez