Amy’s Kitchen, Natural and Organic Foods

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Healthy Living

Boost your Brain with Walnuts

USDA researches have cracked the secret to a younger brain. Simply adding about 7-9 whole nuts to your daily diet may improve balance, coordination and memory, finds the new research in the British Journal of Nutrition. Scientists believe that polyphenols and other antioxidants in walnuts help strengthen neural connections and improve cognitive skills.

What a great reason to grill up Amy's California Burgers!


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