Healthy Living
The Dish that Slashes your Diabetes Risk
Make a stir-fry with brown rice and you’ll be serving up some diabetes prevention. Researchers in Rome found that a veggie-packed diet lowered insulin resistance-a precursor to diabetes-by 25 percent.
And a study from the Harvard School of Public Health showed that people who ate a cup or more of brown rice a week had an 11 percent lower chance of developing diabetes than those who ate less. “The antioxidants in whole grains and vegetables prevent cell damage,” says SAPE contributing editor Cynthia Sass, R.D., “which can hinder your body’s ability to process insulin.”
Amy’s tip: Try Amy’s Brown Rice and Veggies bowl or Black eyed Pea bowl for a quick and tasty brown rice and veggie combo.
Your Comments
Hi Amy:
Just had to let you know that I love, love, love your new product - your Orange Cake. Just bought a second one today. It is very rich and goes a long way. I am so glad to find an organic healthy dessert. Thank you for your delicious healthy food.
Gail
Your Comments
As longtime devotee to your products, I was delighted to discover that my local grocery had added a new Amy's menu item-the "Tofu Scramble"-to those that they already carry. I'm a huge fan of the "Tofu Scramble Pocket Sandwich", so I thought I'd give the entree a try. I just finished DEVOURING it and I have to tell you that the blend of flavors is nothing short of phenomenal. It is to die for!
To anyone who tells me that tofu is awful, my standard reply is, "Try Amy's products."
As if testament to the quality of your food, at my local grocery the "other" organic and vegetarian product lines are slowly disappearing and the Amy's products are filling the void.
Keep them coming!
From Lu Ann Hinz