Healthy Living
The Dish that Slashes your Diabetes Risk
Make a stir-fry with brown rice and you’ll be serving up some diabetes prevention. Researchers in Rome found that a veggie-packed diet lowered insulin resistance-a precursor to diabetes-by 25 percent.
And a study from the Harvard School of Public Health showed that people who ate a cup or more of brown rice a week had an 11 percent lower chance of developing diabetes than those who ate less. “The antioxidants in whole grains and vegetables prevent cell damage,” says SAPE contributing editor Cynthia Sass, R.D., “which can hinder your body’s ability to process insulin.”
Amy’s tip: Try Amy’s Brown Rice and Veggies bowl or Black eyed Pea bowl for a quick and tasty brown rice and veggie combo.


Your Comments
I have just discovered your Cheddar Burgers. First, I must say that we got hooked on your burritos a couple months ago. Even my non-veg hubby loves them! The stash in our freezer is not to fall below 4...just in case. But, the CHEDDAR BURGERS! Oh, my gosh. I am now officially in love with Amy's. I truthfully can not WAIT to try the other stuff you have available!! And the stash in the freezer for Cheddar burgers may have to go to 2 boxes... Hmmm. I think we may have to buy another freezer, just for Amy's products!
Thanks for the GREAT products!
From Laura