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Good-for-You Goodies
November 2009 >>Source: Fitness
Good-for-You Goodies
Dessert doesn't have to be off-limits. A recent study shows that you absorb as much calcium from a serving of fortified ice cream as you get from a glass of milk. "You can satisfy craving and get some nutrition at the same time." says FITNESS advisory board member Lisa Young, Ph.D., R.D., author of The Portion Teller. Here, a few more tasty picks.
Amy's Organic Orange Cakes.
All natural with no trans or saturated fat and only 180 calories per thick slice, this pound cake won't pack on pounds. —Sarah D'Angelo
Your Comments
Dear Amy's Kitchen,
Beth And I Ran Into Your Section Of Foods At Our Local Grocer. First thing we always do while shopping is check product ingredients. We read "Amy's made from organic spinach and tomatoes PIZZA spinach" ingredients and to our liking there is NO partially hydrogenated vegetable oils and no MSG, 2 ingredients that we stay away from for health concerns. We gave the pizza a try. "IT IS THE BEST FROZEN PIZZA we have ever eaten". Smell, taste, texture, after taste, perfect amounts of toppings, all organic! This pizza rivals even pizza parlor pizzas made fresh. I have been a pizza monster since the beginning of my time, along the way making pizza from scratch, now instead of all the work involved in making pizza we simply buy Amy's frozen pizza. Life is more exciting with your foods in it. Amy Your ravioli is next on our list. Thank you Amy's Kitchen from the bottom of my heart.
Sincerely,
Your Comments
Your apple pie is the perfect treat. Sometimes I like to offer a special treat to my young boys (and when I want a tasty treat myself). I will reach for one of your apple pies on just such an occasion. You should see us digging in with our spoons at the same time (not a pretty sight, I assure you). I’m sure it would be great with a scoop of ice cream as well. Hmmmm, might have to try that next time.
Thanks again!
Michelle