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Detox your diet!

Lunch 425 calories
Veggie burger
Stuff 1 Whole wheat pita with 1 cooked Amy's Texas veggie burger, lettuce, onion and tahini sauce (4tsp tahini, mixed with 1 tbsp fresh lemon juice, 2 tsp water and 1/2 tsp crushed garlic). Serve with 1 large sliced tomato topped with 1/2 tsp balsamic vinegar and 1 tsp olive oil.
Dinner 500 calories
Souh-of-the-Border Casserole
One Amy's Light in Sodiumm Mexican Casserole Bowl, 1 cup steamed vegetables (cauliflower or broccoli) tossed with 1 tbsp sliced almonds, 1/2 tsp olive oil and 1/2 tsp fresh lemon juice.


Your Comments
Thank you so much for creating the gluten-free Baked Ziti kids meal! My daughter Sarah, 8, was diagnosed with Celiac disease only last January.
One of her very favorite foods has always been pasta. While I can fix
her gluten free pasta that I buy from health food stores, she missed the 'coolness' of frozen dinners. Her eyes lit up when she saw this in the store's freezer and
she loves how it all tastes, especially the focaccia bread and pasta.
We're all learning how to eat to live instead of living to eat, but
every little thing I can do to make her feel like she's 'normal'
(whatever that is) and not missing out on so much helps her as she
adjusts to the gluten-free diet. The only thing I ask is that you maybe
come up with other frozen dinners for kids.
Thanks again,
Sue Hickle