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America’s Healthiest 2009 Awards
Dinner / Frozen Vegetarian Entrée: Amy's Light in Sodium Indian Mattar Paneer ($4.99)
When you're craving the taste of India in the comfort of your own home, Amy's serves up a winner. This dinner has three tasty parts: delicately spiced organic peas and paneer (Indian cheese); organic basmati rice with carrots, onions, and cumin; and curried garbanzo beans and sweet organic tomatoes. All this for 320 calories. 8 grams of fat, and 11 grams of protein.


Dear Amy,
Your Comments
I felt compelled to write and tell you I'm in love... in love with your Tamale dinners. I got hooked on tamales when we visited Albuquerque, NM, several years ago and since then have been in search of another good tamale! My husband tells me not to order them when I see them infrequently on a menu at a Mexican restaurant but I usually give in and am ultimately disappointed. So, I was hesitant to spend the money on my first Amy's Tamale Verde dinner but I did and I sure am glad because the tamale took me back to Albuquerque! Thank you, thank you, thank you!
Jackie Hall