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The Healthiest New Soups

Soup's reputation as a dietfriendly food isn't entirely deserved: Some versions are loaded with fat and salt. A cup of cream of onion, for example, contains 9 grams of fat and more than 1,000 milligrams of sodium-that's over a third of what you should get all day. Instead choose soups without cream or butter, and with fewer than 600 milligrams of sodium per serving, advises Molly Kimball, R.D., a nutritionist at Ochsner Health Systems' Elmwood Fitness Center in New Orleans. Here, five tasty gooci-for-you picks.

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The crust with olive oil was wonderful and the topping had so much flavor. The texture was perfect. I am Italian, and I grew up with foods fried in nothing but olive oil. You can't beat the tast of it. We also love the fact that all of the ingredients are organic. We are looking forward to purchasing many more of your products. Thank you for your great pizza!
Anita Mathews