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America’s Healthiest 2009 Awards
Dinner / Frozen Vegetarian Entrée: Amy's Light in Sodium Indian Mattar Paneer ($4.99)
When you're craving the taste of India in the comfort of your own home, Amy's serves up a winner. This dinner has three tasty parts: delicately spiced organic peas and paneer (Indian cheese); organic basmati rice with carrots, onions, and cumin; and curried garbanzo beans and sweet organic tomatoes. All this for 320 calories. 8 grams of fat, and 11 grams of protein.


Dear Amy,
Your Comments
Thank you, thank you for creating a wonderful veggie burger! Our family (husband, myself and 5 young children) have given up dairy and are in the process of becoming vegetarian. My husband said he likes meat and wouldn't give it up...but after one taste of the Texas veggie burger and breakfast/black bean burritos, he is open to having meatless meals now! This is very important as he has high cholesterol and triglycerides...also, his fit-looking, active 63 year-old father just had a 5-way bi-pass last November. Our kids like to call veggie burgers "krabby patties" (minus the cheese) like SpongeBob, the cartoon character, orders at the "Krusty Krab" on the TV show. All five kids ages 18 months to 11 years-old like the taste of Amy's Texas Veggie Burger. We wish they came in bulk at Costco so we could serve them at BBQs this summer. Boca burgers from Costco contain dairy and aren't tasty.
Thanks again! Kim Currier