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Light in sodium  

Indian Mattar Paneer


Tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala made with organic garbanzo beans and sweet tomatoes round out this delicious meal.

Gluten FreeKosherSoy freeTree Nut free

Indian Mattar Tofu


A non-dairy variation of the traditional Mattar Paneer, using tofu along with organic peas in a light, delicately seasoned sauce. On the side are fragrant basmati rice and what we call ''Swarn's Golden Lentil Dal,'' which is simmered with organic tomatoes, onions and hand-roasted spices.

Gluten FreeDairy freeCholesterol freeLactose freeVeganKosherTree Nut free

Indian Palak Paneer


Smooth, creamy palak paneer, made from organic spinach and soft Indian cheese, is lightly spiced with authentic Indian herbs and spices. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce and tender organic basmati rice complete this delicious meal. Gluten free.

Gluten FreeKosherSoy freeTree Nut free

Indian Paneer Tikka


An Authentic blend of spices in a base of organic crushed tomatoes and coconut milk, with soft, creamy cubes of paneer (Indian Cheese). Alongside the Paneer Tikka are Aloo Palak (delicately spiced organic chopped spinach and tender potatoes), and organic basmati rice flavored with cumin and carrots.

Gluten FreeKosherSoy freeTree Nut free

Indian Vegetable Korma


Tender organic vegetables in a curry sauce with a rich, mild flavor that comes from coconut milk and organic raisins, cashews and slivered almonds, combined with organic tomatoes and authentic hand-roasted Indian spices. On the side are fragrant golden basmati rice and a dal consisting of a mixture of six delicately spiced lentils and beans.

Gluten FreeDairy freeLactose freeVeganKosherSoy free

Indian Mattar Paneer - Light In Sodium


Mattar paneer is made with tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala made with organic garbanzo beans and sweet organic tomatoes round out this delicious meal.

Gluten FreeKosherSoy freeTree Nut freeLight in Sodium

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Mail

Dear Amy,
I have to admit that I was skeptical at first about trying the Mattar Tofu. I don't (didn't) like tofu and I was never a fan of frozen meals. However I have been getting into organic foods more and more lately and decided to try one of your products. IT WAS SO DELICIOUS! Whole Foods is a long walk so I'm glad I bought more than one! It was not spicy and it had nothing of that typical frozen food taste. The rice was perfectly cooked, the peas were not mushy, and the tofu was flavorful and substantial (I am not a vegetarian and I would not have known it wasn't chicken). I will definitely be buying more Amy's products and encouraging my friends to do the same. Thank you so much for making such a wonderfully delicious and authentic product--keep up the good work!

From Erin K


Press Reviews

Natural Health

Tried & True
Indian Mattar Paneer
Instead of overindulging in an Indian buffet—keep curry light and organic with this combo of basmati rice, peas, paneer cheese, and chana masala (spiced chickpeas).