Products:
Light & Lean Quinoa & Black Beans with Butternut Squash & Chard
Amy's Aunt Rentia, who teaches yoga, often cooks black beans, quinoa and vegetables starting "from scratch" - soaking the beans overnight, simmering them for hours in a crock pot, then chopping and steaming vegetables and cooking quinoa. Our family has enjoyed many a dinner at her home, marveling at how such simple food could be so tasty. We decided to create a similar meal for our customers to enjoy, without all the work. Amy's Quinoa and Black Bean bowl is easy to prepare, high in fiber, low in fat and calories, gluten free and non dairy. You'll be delighted with the great flavor of the organic black beans, quinoa, Swiss chard and butternut squash. And if you've never tried quinoa, you'll be amazed at how satisfying this gluten free whole grain can be. So enjoy this simple, nutritious delicious meal.
Nutritional Information
| Nutritional Facts | ||||
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| Serving Size: 8.0 oz | ||||
| Servings Per Container: 1.0 | ||||
| Serving Weight: 8.0 oz | ||||
| Product UPC: 0-42272-00902-2 | ||||
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| Total Fat: 5g | ||||
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| Saturated Fat: 0.5g | ||||
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| Trans Fat: 0g | ||||
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| Cholesterol: 0mg | ||||
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| Sodium: 440mg | ||||
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| Carbohydrates: 38g | ||||
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| Fiber: 11g | ||||
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| Sugars: 6g | ||||
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| Protein: 10g | ||||
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| Organic: 97% | ||||
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| Vitamin A: 30% • Vitamin C: 10% | ||||
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| Calcium: 8% • Iron: 20% | ||||
Ingredients : ORGANIC BLACK BEANS, ORGANIC QUINOA, FILTERED WATER, ORGANIC ONIONS, ORGANIC BUTTERNUT SQUASH, ORGANIC SWISS CHARD, ORGANIC TOMATO PUREE, ORGANIC CARROTS, ORGANIC MUSHROOMS, EXTRA VIRGIN OLIVE OIL, ORGANIC GINGER, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CILANTRO, ORGANIC CELERY, SEA SALT, ORGANIC GARLIC, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER. CONTAINS SOY
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Your Comments
Dear Amy,
I am 8 months pregnant with my second child and have had only 1 craving for Amy's Cheddar Cheese Burritos. I have probably burned through 10 cases of these in the last 6 months. In fact I eat on average 1-2 a day. They are an excellent source of protein and nutrients. I can't get tired of them!!!
Love your product.
Klyta Leavy
Your Comments
From someone who spent three years living in Italy and despises "Italian food" in America, this soup left me gape-mouthed. From the first spoonful I felt as though I could've been in a family run restaurant in Florence where I lived. I gaff at those in Michigan who offer to take me to an Italian restaurant here...nothing ever compares, let alone finding a canned soup that takes me back to the motherland. Seriously. THANK YOU THANK YOU THANK YOU! Now if only I can resist the temptation to pass it off as homemade to my family and friends...Saluti!
From Beth