Amy’s Kitchen, Natural and Organic Foods

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Products:Gluten Free


Indian Golden Lentil Soup

Indian Golden Lentil Soup

Amy's family often visits a delightful Himalayan restaurant where customers are served a bowl of lentil soup to eat, free of charge, while waiting for their meals to arrive. We were so taken by the flavor of this delicious soup that we asked for the recipe. The owner gave us the recipe and came to Amy's plant to show us how to make it. Organic red lentils and yellow split peas are gently cooked with organic vegetables and traditional spices to create Amy's mildly spiced Golden Lentil soup for you to enjoy.

Gluten Free Dairy Free Lactose Free No Cholesterol Corn Free Soy Free Tree Nut Free Vegan Kosher


Nutritional Information

Nutritional Facts
Serving Size: 1 cup
Servings Per Container: 2
Serving Weight: 1 cup
Product UPC: 042272005932
Calories: 220 Calories from Fat: 80
Total Fat: 9g
  Saturated Fat: 1g
  Trans Fat: 0g  
Cholesterol: 0mg
Sodium: 680mg
Carbohydrates: 25g
  Fiber: 7g
  Sugars: 3g
Protein: 9g
Organic: 90%
Vitamin A: 30% • Vitamin C: 6%
Calcium: 4% • Iron: 15%

Ingredients : No Trans Fat/No Added MSg/No Preservatives (Vegan) filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, spices*, organic turmeric, organic black pepper. *100% pure herbs & spices (no hidden ingredients)


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