Amy’s Kitchen, Natural and Organic Foods

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Products:Light in Sodium

Light in Sodium - Mexican Casserole Bowl

Light in Sodium - Mexican Casserole Bowl

Amy's Mexican Casserole Bowl is made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices.

Gluten Free Soy Free Tree Nut Free Kosher Dairy

Nutritional Information

Nutritional Facts
Serving Size: 9.5 oz
Servings Per Container: 1.0
Serving Weight: 9.5 oz
Product UPC: 0-42272-00265-8
Calories: 370 Calories from Fat: 140
Total Fat: 16g
  Saturated Fat: 5g
  Trans Fat: 0g  
Cholesterol: 20mg
Sodium: 390mg
Carbohydrates: 48g
  Fiber: 7g
  Sugars: 4g
Protein: 12g
Vitamin A: 8% • Vitamin C: 4%
Calcium: 25% • Iron: 20%

Ingredients: 0g Trans Fat/No Added MSG/No Preservatives Filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, Monterey Jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic sweet rice flour, spices, organic garlic, sea salt, cilantro.Contains milk.

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