Amy’s Kitchen, Natural and Organic Foods

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Products:Light & Lean


Light & Lean Black Bean & Cheese Enchilada

Light & Lean Black Bean & Cheese Enchilada

Organic black beans, tofu, brown rice, vegetables and cheese in an organic corn tortilla with a blend of tomatillo and ranchero sauces. With organic brown rice, carrots and sweet corn on the side, this great tasting, gluten free meal contains only 240 calories.

Gluten Free Tree Nut Free Low Fat Kosher Dairy


Nutritional Information

Nutritional Facts
Serving Size: 1
Servings Per Container: 1
Serving Weight: 1
Product UPC: 042272000630
Calories: 240 Calories from Fat: 45
Total Fat: 5g
  Saturated Fat: 2g
  Trans Fat: 0g  
Cholesterol: 5mg
Sodium: 480mg
Carbohydrates: 44g
  Fiber: 4g
  Sugars: 5g
Protein: 8g
Organic: 94%
Vitamin A: 20% • Vitamin C: 8%
Calcium: 10% • Iron: 10%

Ingredients : 0g Trans Fat/No Added MSG/No Preservatives Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic distilled white vinegar, organic evaporated cane juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic zucchini, organic bell peppers, organic carrots, Monterey Jack and Cheddar Cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic evaporated cane juice, grade aa butter (cream, salt, annatto), organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeño peppers. Contains milk and soy.


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