Amy’s Kitchen, Natural and Organic Foods

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Products:Light & Lean


Light & Lean Meatless Swedish Meatballs

Light & Lean Meatless Swedish Meatballs

Amy's dad, Andy, has happy memories of Swedish Meatballs, a special meal his mother made "for company" when he was growing up in Chicago. Wanting to share his experience with Amy's customers, he asked Steve, our chef in France, to develop a meatless version of this wonderful dish. What Steve came up with tasted even better than the meatballs of Andy's childhood. Made from nutritious organic quinoa, lentils, tofu and flax seeds, these meatless meatballs resting on a bed of tender fettuccine noodles are covered by a creamy sauce. And what a sauce it is...smooth, mellow and delicately flavored with mushrooms and traditional Swedish meatball spices. Who would ever believe that this delicious, rich-tasting comfort food could be so low in calories? Eat and enjoy.

Tree Nut Free


Nutritional Information

Nutritional Facts
Serving Size: 1 Bowl
Servings Per Container: 1
Serving Weight: 1 Bowl
Product UPC: 042272009527
Calories: 260 Calories from Fat: 45
Total Fat: 5g
  Saturated Fat: 1g
  Trans Fat: 0g  
Cholesterol: 5mg
Sodium: 500mg
Carbohydrates: 42g
  Fiber: 3g
  Sugars: 4g
Protein: 12g
Vitamin A: 20% • Vitamin C: 20%
Calcium: 6% • Iron: 10%

Ingredients : ORGANIC PASTA (ORGANIC SEMOLINA, WATER), ORGANIC MUSHROOMS, ORGANIC ONIONS, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC LONG GRAIN RED RICE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC QUINOA, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), WHEAT GLUTEN, ORGANIC GREEN LENTILS, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CREAM, ORGANIC LIGHT SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK AND CREAM, ENZYMES), ORGANIC CORNSTARCH, ORGANIC GARLIC, GRADE AA BUTTER (CREAM, SALT, ANNATTO), SEA SALT, SPICES*, ORGANIC FLAX SEED, NUTRITIONAL YEAST, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BALSAMIC VINEGAR, PORCINI MUSHROOM POWDER, ORGANIC AGAVE NECTAR, BLACK PEPPER, YEAST. CONTAINS WHEAT, MILK AND SOY.


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