Products:Soups
Organic Black Bean Vegetable Soup
The full rich flavor of Amy's Black Bean Vegetable Soup has made it a favorite with our whole family ever since we first tasted it in a lovely little restaurant in Puerto Escondido, Mexico (and begged the owner for the recipe). This delicious soup is high in fiber, low in fat and a good source of protein. It contains no cholesterol, gluten or dairy.
Nutritional Information
| Nutritional Facts | ||||
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| Serving Size: 1 cup | ||||
| Servings Per Container: 2 | ||||
| Serving Weight: 1 cup | ||||
| Product UPC: 0-42272-00504-8 | ||||
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| Total Fat: 1.5g | ||||
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| Saturated Fat: 0g | ||||
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| Trans Fat: 0g | ||||
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| Cholesterol: 0mg | ||||
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| Sodium: 620mg | ||||
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| Carbohydrates: 26g | ||||
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| Fiber: 5g | ||||
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| Sugars: 7g | ||||
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| Protein: 6g | ||||
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| Organic: 99% | ||||
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| Vitamin A: 20% • Vitamin C: 8% | ||||
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| Calcium: 4% • Iron: 8% | ||||
Ingredients : (Vegan) Organic black beans, filtered water, organic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, spices, organic cilantro, sea salt, organic garlic, organic high oleic safflower and/or sunflower oil, organic black pepper.
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Your Comments
Dear Amy,
One of my favorite soups in Thai restaurants is Thom Kai Gai soup. I recently tried your Thai Coconut Soup and just love it!! I added a squirt of Sriachi sauce to give it even more kick. I'm not a vegetarian but I've been enjoying your foods for over 10 years now. Some of my other favorites are the Indian meals and the Tofu Scramble. Now that I'm pregnant, I am even more thankful for your easy, healthy meals.
Thanks again!!
Jenni
Your Comments
From someone who spent three years living in Italy and despises "Italian food" in America, this soup left me gape-mouthed. From the first spoonful I felt as though I could've been in a family run restaurant in Florence where I lived. I gaff at those in Michigan who offer to take me to an Italian restaurant here...nothing ever compares, let alone finding a canned soup that takes me back to the motherland. Seriously. THANK YOU THANK YOU THANK YOU! Now if only I can resist the temptation to pass it off as homemade to my family and friends...Saluti!
From Beth