Products:Soups
Organic Curried Lentil Soup
Dal is served in every region of India. This one, from North India, is made from a mixture of organic lentils and beans, deliciously flavored with a mild blend of spices and herbs. Our mixed Dal is great as a light meal or accompanying your own Indian Feast.
Nutritional Information
| Nutritional Facts | ||||
|---|---|---|---|---|
| Serving Size: 1 cup | ||||
| Servings Per Container: ~ 2 | ||||
| Serving Weight: 1 cup | ||||
| Product UPC: 0-42272-00561-1 | ||||
|
||||
| Total Fat: 8g | ||||
| Saturated Fat: 1g | ||||
| Trans Fat: 0g | ||||
| Cholesterol: 0mg | ||||
| Sodium: 680mg | ||||
| Carbohydrates: 30g | ||||
| Fiber: 11g | ||||
| Sugars: 4g | ||||
| Protein: 9g | ||||
| Organic: 82% | ||||
| Vitamin A: 0% • Vitamin C: 10% | ||||
| Calcium: 4% • Iron: 20% | ||||
Ingredients : No Trans Fat/No Added MSG/No Preservatives (Vegan) Filtered water, organic onions, organic black urad dal*, organic high oleic safflower and/or sunflower oil, organic mung dal*, organic yellow split peas, organic green lentils, organic garlic, organic ginger, sea salt, spices**, organic turmeric, organic jalapeño peppers, organic black pepper.* Dal is the Indian word for lentils, beans or peas.** 100% herbs & spices (no hidden ingredients)

Dear Amy,
Your Comments
It's so rare for me to find a new favorite food. I am such a creature of habit that I rarely try anything different or exotic. A few weeks ago I had a hankering for chili. But to be perfectly honest, none of the typical vegetarian chilis were doing anything for me. I usually had to doctor them with salt and cayenne just to have a little bit of flavor. But then I found Amy's Organic Spicy Chili. I'm a sucker for anything red and I was really drawn to the deep red colors on the can. As I cooked it that evening I had all of my standards out on the counter--cayenne pepper, salt, cheese--ready to liven up the flavor. But after testing a spoonful I realized it needed nothing. This chili is PERFECT just the way it comes. And, honestly, that's just not something you find very often. Bottom line; I have found a new favorite food; one that's actually good for me to eat. I look forward to the cold rainy San Francisco winter now that I have something rich and hearty to keep me warm!
From Tom