Also combine:
2 stalks celery, sliced
1/2 cup cucumber or carrot sticks
1 tablespoon light dressing
Snack
1/2 cup lowfat cottage cheese
1/2 cup fresh or frozen berries, defrosted
Dinner Amy’s Teriyaki
Bowl
1 1/2 cups mixed greens
1 tablespoon rice wine vinegar
1 cup mixed fruit
Need A Little More? For an extra 300 calories: 1 Amy's toaster pop at breakfast + 1/2
cup more cottage cheese at snack + 1/2 cup more berries after dinner.
Daily Tip Remember to eat breakfast! It wakes up your metabolism after having
slowed down during the night, and keeps you from feeling hungry the
rest of the day.
We
didn’t set out
to become the nation’s leading natural frozen food brand. All
we wanted to do was create a business that would allow us to earn a
living by providing convenient and tasty natural vegetarian meals for
people like ourselves, who appreciated good food, but were often too
busy to cook "from scratch". >> More About Us