For the dressing:
2 teaspoons lemon juice
1 teaspoon olive oil
1 teaspoon tamari
Need A Little More? For an extra 300 calories: add 1/2 cup yogurt at breakfast + 1 cup salad
and 1 tablespoon dressing at lunch + 1 cup 1% milk or soymilk at snack
+ 1/2 cup fruit after dinner.
Daily Tip Avoid temptation! Make sure
you eat before you go to the market.
" I have celiac disease, so
I cannot have gluten. My food choices have been so limited until now.
I do love to cook, but sometimes it's nice to have that something special,
a treat, that someone else made. The gluten free frozen meals, like enchiladas,
stir frys, etc. that Amy makes are WONDERFUL!!!!!! The gluten free frozen
cheese pizza is great!!" >> Janine F. - Buffalo,
NY