Brown Rice, Black-Eyed Peas & Veggies Bowl

Fluffy organic brown rice and slow-simmered black-eyed peas are mixed with tender organic broccoli and sweet carrots in a tasty ginger sauce. It’s simply, good food.

UPC Code - 042272-00164-4

Ingredients

ORGANIC BROWN RICE, FILTERED WATER, ORGANIC BLACK-EYED PEAS, ORGANIC BROCCOLI, ORGANIC MUSHROOMS, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC CILANTRO, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, ORGANIC GARLIC, SPICES. CONTAINS SOY.

Nutrition

Nutrition Facts

1 serving per container

Serving size

1 bowl (255g)

Amount per serving

Calories

300

% Daily Value*

Total Fat 11g

14%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 590mg

26%

Total Carbohydrate 40g

15%

Dietary Fiber 5g

18%

Total Sugars 2g

Includes 0g Added Sugars

Protein 9g

Vitamin D 0mcg

●

Calcium 60mg

Iron 2.9mg

15%

●

Potassium 560mg

10%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Directions

MICROWAVE OVEN Do not remove overwrap. Cook on high for 2½ minutes. Remove overwrap. Stir. Cook on high for 2 more minutes. Let sit 1 minute. Serve.

CONVENTIONAL OVEN Preheat oven to 400°F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve.

TOASTER OVEN Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.

Ovens may vary.

One broccoli does not fit all.

There’s a big difference between a hit of broccoli and a hint of broccoli. That’s why we use 12 different cuts of broccoli in our recipes, from petite to large and everything in between. Because the size of the broccoli used in a dish affects the flavor and mouthfeel of each bite.

Ingredients

Ingredients

Nutrition

Cooking Directions

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One broccoli does not fit all.

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